Pushing through, metamorphoses and self awareness with a little Gin and Tonic
Show notes
Drink – Hippocampus Gin, with Tonic and Cucumber
http://hippocampusmd.com.au
Cultivate Mental Toughness With The Navy SEAL's '40% Rule'
https://www.lifehacker.com.au/2015/12/cultivate-mental-toughness-with-the-navy-seals-40-percent-rule/
The three metamorphoses, Camel, Lion, Child
Thus Spoke Zarathustra - Friedrich Nietzsche
http://philosophizethis.org/thus-spoke-zarathustra/
The book - http://a.co/6lxB6DA
Self-awareness
"In My Own Process" by Bruce Lee
https://www.brainpickings.org/2017/02/22/in-my-own-process-bruce-lee/
Know Yourself
Gary Vaynerchuck - https://www.youtube.com/watch?v=j6tKf1IR5j8